Baobab: How One Trendy New Ingredient Fights Dry Hair
It’s the ideal ingredient for nourishing dry strands and preventing split ends.Photo Credit: ShutterstockWith fewer…
What to Know Before Booking a Laser Treatment for Your Face
A dermatologist shares what questions to ask, and how to achieve your desired result.When the latest lockdown…
What to Know About Toothpaste Tablets Before Making the Switch
We tried zero-waste solid toothpaste to see if it’s worth switching to this eco-friendly alternative.As concerns…
What Being in the Mountains for Three Days Taught Me About My Health
I went nearly 72 hours without witnessing anti-Blackness, or feeling the anxiety that the COVID-19 pandemic has…
Which Burns More Calories? Running on a Treadmill or Outdoors?
By Rick Morris
Technology is a wonderful thing. It helps us complete many of our tasks with greater ease and…
Lose Your Gut and Drop Belly Fat
By Daniel Gwartney, M.D.
The average person not only is seeking to lose fat for the overall health benefit; he or…
Buff Bombshell Show, Episode 17 2020 Olympia Figure Review
In this week’s episode, the ladies – Emma Hyndman, The Posing Pro, and bikini amateur Lauren Lotter – review the…
Meal Frequency On Fat Loss
It’s commonly believed that consuming small, frequent meals optimizes fat loss. According to theory, go without…
ARE ALL COVID-19 VACCINES CREATED EQUAL?
Coronavirus cases are falling in many parts of the country. More than 40 million Americans have been vaccinated. I…