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Can a Kegel Chair (Yes, a Kegel Chair) Improve Your Pelvic Health?
We tried Emsella, a chair that can do 11,000 Kegels in one session.I love riding my girlfriend Emsella at the…
I Stayed in an Abusive Relationship Because I Didn’t See Myself as Being Abused
Leaving an abusive relationship is hard. Here's one woman's story about how she found herself in one and how she…
3 Simple Ways to Set Healthy Financial Goals in 2022
This is how to set financial intentions so you can reach your goals in a healthy way.Over the last two years, many…
Our 2021 Holiday Picks: Find the Perfect Gift For Everyone on Your List
Home Wellness LifeCheck every name off your list with the help of our six gift guides featuring a total of 97…
A Versatile Risotto Recipe Featuring Your Pantry’s Forgotten Grains
Follow this basic risotto recipe that you can pour any leftover grains into. Plus, how to transform leftover…
23 Best Skin Care, Makeup and Haircare Gift Sets for the Holidays
Home Beauty TrendsThese holiday gift sets are a great gift option for the beauty junkie in your life—or even just…
10 Reasons You’re Feeling More Tired Than Usual
Home Wellness HealthStill feeling sluggish after your third cup of coffee? Your lifestyle may be the culprit.…
High-Intensity Full-Body Program
Scientific breakthroughs have showed that high-intensity training (HIIT) makes it possible to lose weight and…
16 Home Gifts for the Humble Host or Foodie Friend
Home Wellness LifeFrom an all-in-one pot for the novice chef to an egg-bite maker for the person on-the-go, here…