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11 Healthy Recipes for Valentine’s Day
Love is in the air … along with tons of chocolates and other sweet treats that can easily derail your fitness…
It’s Time for Some Self-Love—Here Are 6 Ways Masturbation Is Good for You
A little self-love could be the cure to what ails you. Here, an expert shares how masturbation can help your…
You Know Your Love Language—How About Your Sex Language?
Learning your sex language can help transform your sexual experiences from here on out.There is no greater sexual…
We Tried Knix’s Super Leakproof Period Underwear
If you’re someone who relies on disposable menstrual products, like pads and tampons, you know exactly why period…
Why Long-Term Partners Feel Each Other’s Pain, According to Science
Studies indicate that long-term intimate relationships can actually influence physical and mental health over…
Digestive Disorders Affect More Women Than Men. So Why Is It So Hard To Get a…
Women with digestive disorders are often dismissed and ignored, leading to pain and mental anguish.There were a lot…
‘Wellness Watch’ With IFBB Wellness Pro Carly Thornton
Welcome to a new episode of “Wellness Watch,” where Lauren Lotter talks to IFBB Wellness pro Carly Thornton. Carly…
This Skillet Shepherd’s Pie With Rutabaga Mash Is the Perfect Winter Meal
Rutabagas are in season throughout the winter months, but this nutritious root vegetable is often overlooked.…
Why You Need to Add Rutabagas to Your Winter Veg Rotation
Expand your root vegetable repertoire with this nutritious winter delight.The depths of winter don’t exactly bring…
Winter Workout
Shoveling snow isn’t much fun, but it’s always surprising just how sore different areas of the body are after…