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Best Ab Exercises to Get a Six-Pack
By David Peck, Ph.D.
Great abs are on the “most wanted” list for many of us this summer, yet you see so few people…
A Summer Rainbow Ratatouille Recipe That Pairs Well With a Crusty Baguette
This ratatouille might look like an intimidating dish, but its a simple veggie stew made with colourful tomato,…
23 Flavoured Water Recipes That Are Beyond Refreshing
Nectarine, Basil and Clementine Infused Water
Nectarine and basil may sound a little strange, but trust us, this…
The Best Mineral Sunscreen to Reflect the Sun’s Harsh Rays
Mineral sunscreen in Canada
In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to…
How to Get Rid of Clogged Pores, According to a Dermatologist
Balmy summer days are here and with them come skin blessings (no more dry flakes) and woes (so many clogged…
A Vegan, Gluten-Free Lemon Tart With a Silky, Citrusy Filling
This luscious lemon tart is a show-stopping dessert that is perfect to serve for celebrations. Made with a silky…
40+ Essentials for Playing in the Sun
All in the Bag
Dermatologist Dr. Cheryl Rosen shares her hot tips for staying safe in the sun.
Burning question: Do…
10 Surprising Ways Strawberries Can Benefit Your Health
Why you should add more strawberries to your diet
If youre not already a fan of strawberries, you should be. Not…
Butt Blast Workout for Firm Glutes and Abs
It’s crunch time! If you train hard and diet sensibly you can be turning heads before you know it when you…
These Beauty Brands Are Designing Their Products With Accessibility in Mind
Over the past decade, shade selections for beauty products have expanded. A diverse range of models are being…