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Trying to Drink Less? These Tasty Summer Mocktails Make it Easy
If you think youve been drinking more since the Covid-19 pandemic hit, a study shows youre not alone.The report,…
I Need You to Know: Good Relationships Are Vital to Good Health Care
I consider myself a young nursenot in age, but in experience. I work for the Northwest Territories Health and…
What to Know About Sex Toys and 5 Inexpensive Options Worth Trying
Lovehoney X ROMP Switch Clitoral Suction Stimulator
$40, lovehoney.ca
Your solo time just got spicier: This…
7 of the Best Bronzers for a (Safe) Sun-Kissed Glow
Maybelline FaceStudio City Bronze Bronzer
This affordable drugstore pick is an easy way to test the bronzing…
Cardio and Conditioning:
There are multiple reasons for a cardiovascular exercise conditioning regimen. One may engage in cardio to improve…
Make These Curly Corn Ribs with Shishito Peppers for a Standout Side Dish
Corn on the cob is up there in my top ten childhood food memories. In Toronto, street festival or not, chaotic city…
19 Guaranteed Ways to Boost Your Energy
Stop your snoozing
We all love the snooze button, but it doesnt love us back. Marlie Cohen, certified personal…
Stretch Your Chest With This Seriously Underrated Piece of Equipment
Resistance bands are a seriously underrated piece of equipment: Theyre affordable, weigh next to nothing and are…
Failure Is Not Final
The only real failure is giving up or quitting. I have come to learn that it is not so much about the outcome, but…