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Hi-Tech’s Wellness Stack
Hi-Tech’s Wellness Stack is the foundation for your future health.
By Bryan Hildebrand
As people around the world…
Get a Stronger Core: 3-Day Workout Split
The dog days of summer are here, and it’s time to sharpen the weapons of your physical arsenal! It’s time to…
10 Deodorant Mistakes You Need to Stop Making
Not knowing the difference between deodorant and antiperspirant
Antiperspirants reduce sweat, while deodorants…
3 Easy Ways to Be Healthier in the Kitchen, According to Science
1. Build a Nutritious Pantry
Is your pantry living up to its potential? According to registered dietitian Tracey…
8 Drugstore Moisturizers for Every Skin Type
Best Overall: Cetaphil Daily Hydrating Lotion
Cetaphil, a brand beloved by derms, hit a home run with this…
These 10 Foods Might Give You Food Poisoning This Summer
Hamburgers
A rare burger might sound juicy and delicious, but ground beef cooked below 160F might not kill…
Cacio e Pepe Pasta, But Make It Vegan With Zucchini and Oyster Mushrooms
This dish is inspired by Chef Matthew Kenneys delicious Kelp Noodle Cacio e Pepe. Cacio e Pepe is a classic Italian…
11 In-Season Fruits to Enjoy This Summer
Apricots: In season July through August
This juicy fruit is a great source ofbeta-carotene, Vitamin C and…
Healthy Updates to Your Favourite Summer Drinks
Photo Credit: Pexels
The World Health Organization recommends limiting sugar to 12 teaspoons a day, but Canadian…
3 Essential Ways to Care for Your Hair This Summer
Photo Credit: Shutterstock
Heads up! While summer sun can do wonders for your mood, it can also do a number on your…