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Why Can Sad Music Help Us Feel Better?
In 1985, when Barton was 15, two of her music-academy classmates, Aruna and Rupa Anantaraman, died in the Air India…
Rope Jumping for Great Legs, Strong Bones and a Healthy Heart
Remember when you were a girl and you spent endless hours on the playground jumping rope? You probably got so good…
12 Healthy Recipes to Make With Your Turkey Leftovers
Turkey and Black Bean Enchiladas
Flavourful ingredients wrapped in a corn tortilla and covered in cheese.Recipe:…
The Best Beauty Lessons We’ve Ever Learned
Listen up! The best beauty advice youll ever receive is likely to come from someone close to you. Thats certainly…
Best Shoulder Workout and Exercises
Excellent deltoid development can bring a premier yet balanced look to any great physique. Great shoulders stand…
These Vegan Rolls With Fried Peanuts Are Sure to Be a Family Favourite
In a traditional temple dish, blanched cabbage leaves are stuffed, wrapped individually, steamed, and served in a…
The Major Problem With the Narrative Around Women in Midlife
Midlife is magical: a time of endless possibility.Midlife is miserable: a time of relentless decline.You could give…
The Pill Is Good. Why Isn’t It Better?
When Samantha Pines* was in her early 30s, she decided to quit the birth control pill. Shed been on it for several…
7 Fitness-Friendly Adventures in British Columbia
1. “Do” the Seawall
Whether you run, bike, blade, or walk it, a trip to British Columbia would not be…
9 Drugstore Cleansers That Are Great for Your Skin
Best Overall Drugstore Cleanser
This derm-touted pick is an all-around winner. Its gentle, milky formula removes…