Browsing Category
News
Shrink Your Waist and Get a V-Taper
Q: How can I make my waist smaller? I feel thick around the middle.
A:
The first thing you need to do is assess…
PANATTA: one brand, one history, the same property over the years.
Panatta is the most traditional Italian company in the fitness sector, specialized in the production of fitness…
23 Irresistible Chocolate Recipes
Chocolate Orange & Vanilla Cardamom Barfi
Barfi is a milk-based Indian-style fudge traditionally made and…
9 Tricks to Make Your Diet a Little More Mediterranean
How to eat more Mediterranean
Time and again, the Mediterranean diet earns top marks for heart health, brain…
Get a Complete Arm Workout
Panatta Standing Total Arms is a dual-function machine that enables a complete arm workout, perfectly reproducing…
Stay Leaner by Eating 5 Meals Daily
Q: Is it really necessary to eat five meals a day? I work long hours and find it difficult to eat so frequently.
A:…
Need a New Go-To Cookie Recipe? Enter: Oatmeal Date Shortbread Cookies
This combines two of my favorite types of cookies: classic tender, buttery, perfect-every-time shortbread cookies,…
Nomorbidity: Advanced Appetite Control
If you are struggling to lose weight, Nomorbidity may be your answer.
Anyone who has tried to drop extra pounds…
These Braised Winter Squash Wedges Are All We Want to Eat Right Now
This is my favorite way to cook winter squash. It takes a cue from fondant, or melting, potatoes, a technique in…
CAFFEINE EVOLVED
MuscleTech® is a global leader in nutritional products and was born out of an obsession to redefine the limits of…