Get inclined
You are going to love that we included this on ourhealthy ways to boost energy list. Lie on your back and use pillows to prop up your feet so they’re higher than your head or, better yet, lie on an adjustable exercise bench or other surface that slants. In India, yogis do this to encourage blood flow to the brain, which is thought to fight fatigue and boost alertness.(Also, here’s a morning yoga routine that promises to boost your energy.)
