19 Guaranteed Ways to Boost Your Energy

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Ginseng Elixir

Try Siberian ginseng

This herbal remedy stimulates your nervous system and helps to protect your body from the ravages of stress. Look for a supplement containing at least fourpercent ginsenosides, and take two 100 milligram capsules daily. Caveat: Don’t take ginseng if you have high blood pressure.

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