Healthy Updates to Your Favourite Summer Drinks

Photo Credit: Geoffrey Ross

THE SIP: Bottled Ice Tea (500 ml)

The Swap: DavidsTea Organic La La Lemon on ice (500 ml)

How: Add 1 to 2 tbsp tea leaves to 295 mL hot water, steep for five minutes and top with ice.

The Save: 160 cal + 43 grams sugar

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