8 Foods Not to Eat Before Sex, According to Dietitians

8. Certain drinks

Beverages that contain sugar alcoholssuch as low-calorie or sugar-free drinkscan cause digestive issues because these sugar substitutes are not completely absorbed in our gut, Oliver explains. It’s a good idea to limit alcohol, too. Alcoholic beverages can lower testosterone levels, Dresser says, and this can reduce your sex drive and sexual function.

Next: Where Did My Sex Drive Go?

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