The Five-Minute Journal
Heres the gift for the one who recognizes (or could use a little nudge to recognize) that journalling has been scientifically proven to boost health and well-being. The Five-Minute Journal requires just thatfive minutes a dayof reflection to reap the positive benefits. The book is certainly not new, but its thousands of 5-star reviews prove itll make a much-loved gift.From $38, amazon.ca
Pages: Page 1, Page 2, Page 3, Page 4, Page 5, Page 6, Page 7, Page 8, Page 9, Page 10, Page 11, Page 12, Page 13, Page 14, Page 15, Page 16, Page 17, Page 18, Page 19, Page 20, Page 21, Page 22, Page 23, Page 24, Page 25, Page 26, Page 27, Page 28, Page 29, Page 30, Page 31, Page 32, Page 33, Page 34, Page 35, Page 36, Page 37, Page 38, Page 39, Page 40, Page 41, Page 42, Page 43, Page 44, Page 45, Page 46, Page 47