Improve skin’s resilience
The power of vitamin C in strawberries continues, as it is vital to the production of collagen, which helps to improve skins elasticity and resilience. Since we lose collagen as we age, eating foods rich in vitamin C may result in healthier, younger-looking skin. But vitamin C isnt the only naturally-occurring wrinkle fighter found in this fruit. Researchers at Hallym University in the Republic of Korea concluded that ellagic acid visibly prevented collagen destruction and inflammatory response two major factors in the development of wrinkles in human skin cells, after continued exposure to skin-damaging UVB rays.